Social Emotional Learning
Mindfulness Monday
Mindfulness Monday - Being mindful of your feelings means to NAME (your feelings) so that you can TAME (your feelings)! Enjoy the glitter jar mindfulness activity ✨✨✨
Happy Mindfulness Monday!!! It’s time for Mindfulness Monday PSW and 🌟special guests 🌟! Our mindfulness practice for this week is all about FEELINGS! It’s important that we be aware of our feelings; name our feelings; and think carefully about how we (react) to our emotions. Enjoy your mindfulness scavenger hunt 🔎
Our Mindfulness Monday movement starts today! Take a brief moment to practice mindfulnes by engaging in your superhero pose. Mindfulness is so good for our mind, body, and feelings! It will help us to make good choices, and live a healthy, balanced lIfestyle!
¡Nuestro movimiento de atención plena el lunes comienza hoy! Tómese un breve momento para practicar la atención plena al participar en su pose de superhéroe. ¡La atención plena es tan buena para nuestra mente, cuerpo y sentimientos! ¡Nos ayudará a todos a tomar buenas decisiones y a vivir un estilo de vida saludable y equilibrado!
Wellness Wednesday
The purpose of wellnesswednesday is to foster the development of healthy habits and lay the groundwork for students to lead a balanced and healthy lifestyle. Each week I will post a video of a wellness exercise that you and your family can practice during the week. I hope you enjoy!
Welcome back, everyone! The purpose of wellnesswednesday is to foster the development of healthy habits and lay the groundwork for students to lead a balanced and healthy lifestyle. Each week I will post a video with a wellness exercise that you and your family can practice during the week. I hope you enjoy!
The purpose of wellnesswednesday is to foster the development of healthy habits and lay the groundwork for students to lead a balanced and healthy lifestyle. Each week I will post a video of a wellness exercise that you and your family can practice during the week. I hope you enjoy!
Our first wellnesswednesday video post. The purpose of wellnesswednesday is to foster the development of healthy habits and lay the groundwork for students to lead a balanced and healthy lifestyle. Each week I will post a video of a wellness exercise that you and your family can practice during the week. I hope you enjoy!
